Why Aussies Are Embracing the Home Sauna Boom
Why It’s the Perfect Time for Yours
If you’ve been thinking about adding a sauna to your home, you’re absolutely in the right moment. Across Australia, people are no longer seeing a sauna as just a luxury — it’s now a key part of the home-wellness lifestyle, and the momentum behind it is real. In fact, one article notes a “dramatic spike” in Aussies installing infrared saunas at home. News.com.au

At Glow Saunas, we’re seeing this firsthand: families turning a spare room into a wellness retreat, couples installing it as part of their self-care routine, and even fitness fans using it for post-workout recovery.
What’s driving the surge?
A few things are lining up:
- Wellness at home: Many Aussies are prioritising health, better sleep, and recovery. A home sauna fits perfectly with that. Sauna King+1
- Trusted technology: The keyword “infrared sauna” is gaining traction because it offers a gentler, more efficient heat experience vs. traditional high-temp cabins. Vital Dome Australia -
- Outdoor and indoor versatility: Whether you’ve got a deck, backyard or simply a basement, models now exist for every space. The keyword “outdoor sauna Australia” is trending. Southern Cross Saunas
Why Glow Saunas fits right into this trend
Here’s how we match up with what people are searching for:
- Home sauna kit or sauna for sale Australia: we deliver models sized and designed for Aussie homes.
- Infrared sauna and traditional dry sauna: we offer both, so you choose based on your space and wellness goals.
- Outdoor sauna options: built tough for Aussie weather and designed to look amazing in any backyard setting.
How people are using their home sauna now
- Post-workout recovery: Come home, jump in the sauna, ease tension and boost circulation.
- Sunday reset ritual: Pre-heat through the app while you finish dinner, then cosy up for 30–40 minutes.
- Guest experience zone: Turn the sauna into your ultimate social zone — mood lighting, aromatic oils, maybe even a glass of sparkling at the end.
Choosing the right Glow model for you
- The Glow 2 Person Compact: Ideal for apartments or smaller homes.
- The Glow 4 Person Signature: Great for couples or families who want to share the wellness moment.
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The Glow 6 Person Classic: Perfect for larger families and holiday homes. For people that are looking to level up their wellness game.
- The Glow 8 Person Estate: For larger spaces, backyard retreats or full wellness zones.
Final thought
If you’re ready to upgrade your home with a wellness ritual that delivers every day not just occasionally then a home sauna is a smart, purposeful choice. With the trend growing strong and the options better than ever, it’s a smart time to act.
And when you’re ready, Glow Saunas is here to help design, deliver and install your perfect sauna. Because this isn’t just a product it’s a lifestyle upgrade.